Have a speedy recovery! I hope each new day brings you closer to a full and speedy recovery! May good health envelop you, spurring a quick recovery. Thinking of you lots and hoping for your speedy recovery.
Simple Thinking-of-You Encouragement
- “You're never far from my thoughts.”
- “Know how often I think of you?
- “You're on my mind and in my heart.”
- “Keeping you close in my thoughts.”
- “Lifting you up in prayer and hoping you have a better day today.”
- “I can't wait to catch up with you soon.”
Examples
- “Hope you get to feeling better soon!”
- “Looking forward to seeing you back at practice when you're ready.”
- “Wishing you well.”
- “Take extra good care!”
- “Here's to you—steadier, stronger and better every day.”
- “We hope you're taking it slow and easy right now.”
- “Take your sweet time getting well!”
Get Well Soon Gift | Help someone recover from a heart attack with a thoughtful gift including super-soft socks, heart-healthy almonds, an inspirational book, and a Subway gift card to support a healthy lifestyle.
I'll be thinking of you and your family. Feel free to say no, but I'm here if you need help walking the dog or running errands. I'll be praying for your family. I'm sorry to hear about the illness in your family, and I wish I was reaching out to you under different circumstances.
Best wishes for a safe, happy and fulfilling journey. May the road be kind to you. Go safe, move safe, leave safe, home safe. Godspeed!
Noun. well-wish (plural well-wishes) (usually in the plural) An expression of positive regard and hopes for good fortune.
What to do if you or someone else may be having a heart attack
- Call 911 or your local emergency number.
- Chew and swallow an aspirin, unless you are allergic to aspirin or have been told by your doctor never to take aspirin.
- Take nitroglycerin, if prescribed.
- Begin CPR if the person is unconscious.
It's very important to take good care of yourself if you have heart failure.
- Have a healthy diet. A healthy, balanced diet can help improve your symptoms and general health.
- Exercise regularly.
- Stop smoking.
- Limit your alcohol consumption.
- Get vaccinated.
“I'm Glad You're Okay”
Just knowing that you're glad they survived and are standing in front of you will mean a lot. If you are close to the person, you might give them a hug, too. A hug is a simple gesture that lets them know you're thinking of them.Feel better after a car accident by…
- Focusing on taking care of yourself. It's OK to take a little time out of your day for some self-care.
- Talking about how you're feeling.
- Seeing your doctor ASAP about physical injuries.
- Practicing relaxation techniques.
- Filing your insurance claim.
There are a few ways to express how we feel:
- "I don't feel well." "I am feeling sick."
- "I am feeling very tired today." "I have been feeling very run-down lately."
- "I have a bad headache." "I have a sore arm."
- "I'm sorry you're not feeling well. Maybe you should go home to bed?"
- "I'm still not feeling well."
Suggestions for handwritten messages include: “Your beautiful smile always brings so much joy,” “Just wanted to write and say ”hi, and that I'm thinking about you and how much I admire you'” and “Everyone is thinking of you.”
Examples
- “You got this.”
- “Good luck today!
- “Sending major good vibes your way.”
- “I know this won't be easy, but I also know you've got what it takes to get through it.”
- “Hope you're doing awesome!”
- “Time to go kick cancer's ass!”
- “Keep on keeping on!”
Here are some examples of what to write in card if someone you care about has just been diagnosed with cancer:
- I'm here for you.
- I'm thinking of you.
- You're on my mind and in my heart.
- Don't hesitate to call on me.
- I want to help.
- You are not alone.
- I'm here with you every step of the way.
Here are some examples of what you can say.
- I can't stop thinking about you and all you must be going through.
- Thank you for being the kind of friend I strive to be.
- You're the strongest person I know, and the best friend I've ever had.
- You're always in my thoughts, and I'm so grateful to have had you in my life.
Here are some examples of what to write in card if someone you care about has just been diagnosed with cancer:
- I'm here for you.
- I'm thinking of you.
- You're on my mind and in my heart.
- Don't hesitate to call on me.
- I want to help.
- You are not alone.
- I'm here with you every step of the way.
It can feel like an uncomfortable pressure, squeezing, or pain. Discomfort in other upper-body areas, such as one or both arms, the back, the neck, the jaw, or the stomach. Shortness of breath before or during chest discomfort. Breaking out in a cold sweat, or feeling nauseated or lightheaded.
If you're alone and experience any of the above heart attack symptoms, call 911 right away. Take aspirin if you have it on hand. Then, unlock your front door and lie down near it, so EMS workers can easily find you.
Try to keep the person calm, and have them sit or lie down. If the person is not allergic to aspirin, have them chew and swallow a baby aspirin. (It works faster when chewed and not swallowed whole.) If the person stops breathing, you or someone else who's qualified should perform CPR right away.
The American Heart Association (AHA) recommends the following actions to reduce your risk for a second heart attack:
- Quit smoking.
- Eat a heart-healthy diet.
- Control your cholesterol.
- Exercise regularly.
- Stay at a healthy weight.
- Control high blood pressure.
- Assess your mental health.
- Take your medicines as directed.
A: Although we can't cure heart disease, we can make it better. Most forms of heart disease are very treatable today. There is some evidence that normalizing high blood pressure and lowering cholesterol to very low levels will partially reverse plaques in the coronary arteries. We can repair or replace diseased valves.
Most heart attacks involve pain or discomfort in the center or left-center of your chest. This pain can range from mild to severe. The pain may feel like tightness, fullness, heavy pressure, crushing, or squeezing. Chest pain usually lasts more than a few minutes.
Life expectancy with congestive heart failure varies depending on the severity of the condition, genetics, age, and other factors. According to the Centers for Disease Control and Prevention (CDC), around one-half of all people diagnosed with congestive heart failure will survive beyond five years.
If you want to help but don't know where to start, here are some suggestions on how to support someone with a serious illness.
- Ask what kind of friend the person needs you to be.
- Offer specific help.
- Make plans.
- Send notes and cards.
- Visit when possible.
- Offer to chauffeur or even attend appointments.
8 Best Ways to Support a Friend in the Hospital
- Ask Before Visiting. While many people appreciate visits, it's not always possible due to hospital rules or how the patient is feeling.
- Help Out Without Being Asked.
- Give a Goodie Bag & Small Gifts.
- Bring Reminders of Home.
- Feed Them.
- Offer Notes and Well Wishes.
- Create a CaringBridge Site.
- Start a Fundraiser for Your Friend.
