The Most Fattening Ice Cream Flavors
- Häagen-Dazs Chocolate Peanut Butter (360 calories, 24 grams of fat).
- Ben and Jerry's Chubby Hubby (330 calories, 20 grams of fat).
- Häagen-Dazs Butter Pecan (310 calories, 23 grams of fat).
- Sheer Bliss Pomegranate with chocolate chips (320 calories, 20 grams fat).
A Classic Magnum - vanilla ice cream covered in real Belgian chocolate - contains 280 calories and nearly 18g of fat; this is almost one third of your daily fat intake! But you do not have to give up eating ice cream lollies altogether. An even healthier option is to pick a sorbet ice lolly.
Healthiest low-calorie ice cream options
- Halo Top. This brand offers 25 flavors, only 70 calories per serving, and lower fat and higher protein contents than regular ice cream.
- So Delicious Dairy Free.
- Yasso.
- Chilly Cow.
- Arctic Zero.
- Cado.
- Enlightened.
- Breyers Delights.
Naturally the fruity ice lollies are lower in cals as they don't contain fattening ice-cream – except, of course, the classic Wall's Twister and the Exotic Solero. But these both have just 94 calories, while a Calippo has 95, a Nestlé Fab has 82 and a Rowntree's Fruit Pastelle lolly contains 61.
Ice cream
Most commercially made ice cream is full of sugar and fat. Since it's often eaten as a dessert, ice cream can add a lot of extra calories to your meal. SUMMARY Most ice creams are high in sugar and fat, adding a lot of extra calories to your meal.The average woman needs to eat about 2,000 calories per day to maintain her weight, and 1,500 calories per day to lose one pound of weight per week. Meanwhile, the average man needs 2,500 calories to maintain, and 2,000 to lose one pound of weight per week. However, this depends on numerous factors.
Nutrition Information
| Calories 207 | (868 kJ) |
|---|
| Saturated Fat | 7.4 g | 31% |
| Carbohydrate | 27.2 g | 9% |
| Sugars | 16.7 g | |
| Sodium | 63 mg | 3% |
Nutrition Facts
| Calories 250 | (1045 kJ) |
|---|
| Sodium | 60 mg | 3% |
| Total Carbohydrate | 23 g | 8% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 23 g | |
Magnum. No one does ice cream bars better than Magnum, popular for its line with Belgian chocolate. But some are definitely worse for you than others. Each is only 240 calories, and the vanilla bean ice cream is dipped in dark chocolate, a superfood that's thought to have some health benefits.
Solero Exotic - a blend of fruit sorbet and vanilla ice cream covered in sorbet - only has 115 calories and just 3g of fat. This saves you 165 calories and more than three-and-a-half teaspoons of fat compared to a Magnum. An even healthier option is to pick a sorbet ice lolly.
Ice cream nutrition
| Regular | No added sugar |
|---|
| Cholesterol | 30 mg | 18 mg |
| Protein | 2 grams | 3 grams |
| Total carbs | 17 grams | 15 grams |
| Sugar | 14 grams | 4 grams |
Nutrition
| Typical Values | Per 100g Unprepared | Per 100ml Unprepared |
|---|
| Fat (g) | 20 g | 16 g |
| of which saturates (g) | 14 g | 11 g |
| Carbohydrate (g) | 34 g | 27 g |
| of which sugars (g) | 28 g | 22 g |
750 ml Standard: Common bottle size for most distributed wine. 1.5 L Magnum: Equivalent to two standard 750 ml bottles. 3.0 L Double Magnum: Equivalent to two Magnums or four standard 750 ml bottles.
A Classic Magnum - vanilla ice cream covered in real Belgian chocolate - contains 280 calories and nearly 18g of fat; this is almost one third of your daily fat intake!
The dietary reference intake (DRI) for fat in adults is 20% to 35% of total calories from fat. That is about 44 grams to 77 grams of fat per day if you eat 2,000 calories a day. It is recommended to eat more of some types of fats because they provide health benefits.
The average woman needs to eat about 2,000 calories per day to maintain her weight, and 1,500 calories per day to lose one pound of weight per week. Meanwhile, the average man needs 2,500 calories to maintain, and 2,000 to lose one pound of weight per week. However, this depends on numerous factors.
Nutrition Facts
| Calories 250 | (1046 kJ) |
|---|
| Total Carbohydrate | 27 g | 9% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 24 g | |
| Protein | 2 g | |
Nutrition Facts
| Calories 190 | (794 kJ) |
|---|
| Cholesterol | 15 mg | 5% |
| Sodium | 55 mg | 2% |
| Total Carbohydrate | 19 g | 6% |
| Dietary Fiber | 1 g | 4% |
Nutrition Facts
| Calories 320 | (1338 kJ) |
|---|
| Dietary Fiber | 1 g | 4% |
| Sugars | 29 g | |
| Protein | 3 g | |
| Calcium | 100 mg | |
Nutrition Facts
| Calories 260 | (1088 kJ) |
|---|
| Saturated Fat | 11 g | 55% |
| Trans Fat | 0 g | |
| Cholesterol | 15 mg | 5% |
| Sodium | 55 mg | 2% |
Nutrition Facts
| Calories 150 | (627 kJ) |
|---|
| Sodium | 28 mg | 1% |
| Total Carbohydrate | 13 g | 4% |
| Dietary Fiber | 0.5 g | 2% |
| Sugars | 12.5 g | |
Nutrition Facts
| Calories 130 | (544 kJ) |
|---|
| Total Fat | 4.5 g | 7% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | |
| Cholesterol | 5 mg | 2% |
Magnum is a 100% pure Vegetarian product & does NOT CONTAIN any ingredients with animal fat.
Nutrition
| Typical Values | Per 100g Unprepared | Per Serving Unprepared |
|---|
| Carbohydrate (g) | 29 g | 23 g |
| of which sugars (g) | 27 g | 21 g |
| Protein (g) | 3.6 g | 2.8 g |
| Salt (g) | 0.13 g | 0.1 g |
